By Dr.Manvir Bhatia & Ananya Mental health, happiness, and sleep are closely intertwined and have a complex relationship. Sleep deprivation in general makes us feel irritated and exhausted in the…
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BY Dr.Manvir Bhatia & Ananya-Neurology & Sleep Centre All of us have a good idea of how those days feel when we want to do nothing. The laziness that seeps…
The brain is a vital part of the human body. It is the center that controls and coordinates all the thoughts, memory, emotions, and functions of the body. Keeping it…
December 22nd, 2021|| Hypersomnia Hypersomnia is a condition wherein the person either suffers from excessive daytime sleepiness (EDS) or spends excessive time sleeping. It is characterized by prolonged nighttime sleep…
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November 25th 2021|| CPAP, Sleep Apnea If you or your loved one suffers from Sleep Apnea, then you must surely have heard your doctor suggest the use of CPAP or…
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By Dr.Manvir Bhatia/Saunri, Sleep, Genetics Whether you get a good night’s sleep depends on numerous characteristics. Sleep is an extremely complex behaviour. It is divided into Rapid Eye Movement (REM)…
14th September 2021 By Dr.Manvir Bhatia, Saunri ‘I have been taking sleeping pills for the past 5 years and they don’t seem to work anymore. What should I do now?”,…
Aug 24th, 2021|| Sleep, Anxiety by Dr.Manvir Bhatia & Saunri Introduction There is a bidirectional relationship between sleep and anxiety. On one hand, sleep deprivation has been found to cause…
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28th July 2021 by Dr.Manvir Bhatia and Saunri-Sleep & Headache Do you often wake up with a headache even if you have slept for enough hours? Do you get a…
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June 29th 2021|| Narcolepsy, Symptoms by Dr.Manvir Bhatia & Saunri Introduction to Narcolepsy Narcolepsy is a sleep disorder that causes excessive daytime sleepiness, hallucinations, cataplexy, and sleep paralysis. Narcolepsy affects…
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April 12th 2021|| Bedwetting, OSA by Dr.Manvir Bhatia, Saunri Bedwetting Bedwetting also called as nocturnal enuresis is involuntary urination while being asleep, especially in children over the age of 5.…
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April 6th 2021|| Nightmares, Causes by Dr.Manvir/Saunri Nightmares Nightmares are extremely unpleasant and troubling dreams that wake you up from your sleep and involve emotions such as fear, anxiety, sadness…
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April 1st 2021|| Sleep Walking, Causes, By Dr.Manvir & Saunri Sleep walking Sleepwalking or somnambulism is a sleep disorder in which an individual experiences unwanted activities such walking, talking etc.…
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25th March 2021 by Dr.Manvir & Saunri Restless legs syndrome (RLS) Restless legs syndrome (RLS), also known as Willis-Ekbom Disease, is a movement disorder in which an individual experiences an…
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Why do Housewives and Working Women in the age of 20-42 years face Sleep Issues? July 3rd, 2020 || Women, Sleep Women face more Sleep Issues than Men According to…