Sleep Archives – Neurology & Sleep Centre

Lack of enough sleep at night can cause incessant headaches during the day

July 28, 2021July 28, 2021

4 mins read

28th July 2021 by Dr.Manvir Bhatia and Saunri-Sleep & Headache Do you often wake up with a headache even if you have slept for enough hours? Do you get a…

HEALTH Sleep

Why you should keep your late-night and midnight snacking under control.

July 16, 2021July 16, 2021

4 mins read

July 16th, 2021|| Nocturnal Eating, Health Risks By Dr.Manvir Bhatia & Saunri Why not to eat at Night? Some people have a habit of eating very late at night, eating…

Sleep

Why you should see a Sleep Specialist and What you expect from the visit?

July 10, 2021July 10, 2021

3 mins read

July 10th, 2021|| Sleep Specialist, Sleep Issue!! By Dr.Manvir Bhatia & Saunri When should you see a sleep specialist? Sleep is essential in order for the body to repair itself…

Narcolepsy Sleep

Narcolepsy symptoms can severely affect day-to-day function in patients.

June 29, 2021June 29, 2021

4 mins read

June 29th 2021|| Narcolepsy, Symptoms by Dr.Manvir Bhatia & Saunri Introduction to Narcolepsy Narcolepsy is a sleep disorder that causes excessive daytime sleepiness, hallucinations, cataplexy, and sleep paralysis. Narcolepsy affects…

HEALTH Sleep

Eat right to sleep tight – how your food choices affect your type of sleep

June 10, 2021July 9, 2021

3 mins read

Introduction The nutrition you get from the food you eat not only affect your health and weight but also affects the kind of sleep you have at night. Along with…

Sleep Sleep Tracker

Wearable sleep tracking devices can help you understand your sleep better.

May 12, 2021July 15, 2021

4 mins read

May 12th 2021|| Sleep Tracker by Dr.Manvir/Saunri Introduction A full good night’s sleep is one of the most important things to have for good health. Modern lifestyles have changed sleeping…

Sleep Sleep in Children

Treatment of Obstructive Sleep Apnea (OSA) can stop bedwetting in children

April 12, 2021June 19, 2021

4 mins read

April 12th 2021|| Bedwetting, OSA by Dr.Manvir Bhatia, Saunri Bedwetting Bedwetting also called as nocturnal enuresis is involuntary urination while being asleep, especially in children over the age of 5.…

Sleep Sleep in Children

Nightmares are caused by Stress, Anxiety, PTSD, Obstructive, Sleep Apnea.

April 9, 2021May 12, 2021

3 mins read

April 6th 2021|| Nightmares, Causes by Dr.Manvir/Saunri Nightmares Nightmares are extremely unpleasant and troubling dreams that wake you up from your sleep and involve emotions such as fear, anxiety, sadness…

Sleep

Sleepwalking can be dangerous and can cause harm if untreated and unmanaged

April 1, 2021June 14, 2021

3 mins read

April 1st 2021|| Sleep Walking, Causes, By Dr.Manvir & Saunri Sleep walking Sleepwalking or somnambulism is a sleep disorder in which an individual experiences unwanted activities such walking, talking etc.…

Restless Leg Syndrome Sleep

Restless leg syndrome is difficult to diagnose but can be managed well.

March 25, 2021May 12, 2021

3 mins read

25th March 2021 by Dr.Manvir & Saunri Restless legs syndrome (RLS) Restless legs syndrome (RLS), also known as Willis-Ekbom Disease, is a movement disorder in which an individual experiences an…

Sleep

Regular snoring can be an indicator of sleep apnea and must be checked.

March 20, 2021May 19, 2021

3 mins read

20th March 2021 By Dr.Manvir & Saunri Snoring Snoring is a common condition experienced by a major portion of the adult population while sleeping. Around 31% of people in India…

Sleep

Healthy Sleep Promotes Improved Learning And Academic Performance in Children!

August 13, 2020September 10, 2020

3 mins read

August 13th, 2020 || Sleep, Children, Learning by Saunri & Dr.Manvir Bhatia Importance of Sleep In Children In 2015, the National Sleep Foundation has emphasized the importance of sleep in…

Sleep

Should You Or Should You Not Take Sleeping Pills? Is There An Alternative? August 6th, 2020 || Sleeping Pills, Insomnia

August 6, 2020May 8, 2021

4 mins read

By Dr.Manvir Bhatia , Saunri I am often asked by patients “Dr. I had a very bad night. Please give me some pill to improve my sleep?” In this article…

Sleep

Why Teenagers Should Really Sleep Well And Why They May Face Sleep Issues.

July 21, 2020July 27, 2020

4 mins read

July 21st, 2020 || Sleep, Teenagers by Dr.Manvir Bhatia & Saunri Why is Sleep Important for Teenagers? Sleep helps to restore and repair the rapidly developing bodies of teenagers. Sleep…

Sleep

Sleep Issues in Working Women & Housewives

July 7, 2020May 8, 2021

3 mins read

Why do Housewives and Working Women in the age of 20-42 years face Sleep Issues? July 3rd, 2020 || Women, Sleep Women face more Sleep Issues than Men According to…

Dr. Manvir Bhatia

Doctor, Entrepreneur, Teacher & Author

Lack of enough sleep at night can cause incessant headaches during the day

Why you should keep your late-night and midnight snacking under control.

Why you should see a Sleep Specialist and What you expect from the visit?

Narcolepsy symptoms can severely affect day-to-day function in patients.

Eat right to sleep tight – how your food choices affect your type of sleep

Wearable sleep tracking devices can help you understand your sleep better.

Treatment of Obstructive Sleep Apnea (OSA) can stop bedwetting in children

Nightmares are caused by Stress, Anxiety, PTSD, Obstructive, Sleep Apnea.

Sleepwalking can be dangerous and can cause harm if untreated and unmanaged

Restless leg syndrome is difficult to diagnose but can be managed well.

Regular snoring can be an indicator of sleep apnea and must be checked.

Healthy Sleep Promotes Improved Learning And Academic Performance in Children!

Should You Or Should You Not Take Sleeping Pills? Is There An Alternative? August 6th, 2020 || Sleeping Pills, Insomnia

Why Teenagers Should Really Sleep Well And Why They May Face Sleep Issues.

Sleep Issues in Working Women & Housewives

Dr. MANVIR BHATIA

Doctor’s Speak

Category: Sleep