By Dr.Manvir Bhatia & Ananya Mental health, happiness, and sleep are closely intertwined and have a complex relationship. Sleep deprivation in general makes us feel irritated and exhausted in the…
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By Dr.Manvir Bhatia & Ananya, Dated!! 28th April 2022 What is Sleep? Sleep is a state of physical rest but dynamic activity. This state is controlled by neurotransmitters released by…
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By Dr. Manvir Bhatia and Garima Sharma Ignorance isn’t always bliss. 22 March 2022, 4 min 16sec read As we have been breaking down many myths and beliefs by the…
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WORLD SLEEP DAY By Dr.Manvir Bhatia and Ananya!! 9th April 2022 We feel fresh and energetic after a good sleep. To celebrate such good sleep, World Sleep Day is…
December 22nd, 2021|| Hypersomnia Hypersomnia is a condition wherein the person either suffers from excessive daytime sleepiness (EDS) or spends excessive time sleeping. It is characterized by prolonged nighttime sleep…
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November 25th 2021|| CPAP, Sleep Apnea If you or your loved one suffers from Sleep Apnea, then you must surely have heard your doctor suggest the use of CPAP or…
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By Dr.Manvir Bhatia/Saunri, Sleep, Genetics Whether you get a good night’s sleep depends on numerous characteristics. Sleep is an extremely complex behaviour. It is divided into Rapid Eye Movement (REM)…
Oct 8th, 2021|| Eye Problems, OSA by Dr.Manvir Bhatia & Saunri Introduction The word ‘Apnea’ means cessation of breathing. Obstructive sleep apnea (OSA) is the most common type of sleep…
14th September 2021 By Dr.Manvir Bhatia, Saunri ‘I have been taking sleeping pills for the past 5 years and they don’t seem to work anymore. What should I do now?”,…
Aug 24th, 2021|| Sleep, Anxiety by Dr.Manvir Bhatia & Saunri Introduction There is a bidirectional relationship between sleep and anxiety. On one hand, sleep deprivation has been found to cause…
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August 13th, 2021|| Sleep Specialist, ENT by Dr.Manvir Bhatia & Saunri Sleep medicine deals with issues of sleep in patients. Sleep medicine specialists include neurologists, sleep psychologists, pediatricians, dentists, and…
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28th July 2021 by Dr.Manvir Bhatia and Saunri-Sleep & Headache Do you often wake up with a headache even if you have slept for enough hours? Do you get a…
July 16th, 2021|| Nocturnal Eating, Health Risks By Dr.Manvir Bhatia & Saunri Why not to eat at Night? Some people have a habit of eating very late at night, eating…
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July 10th, 2021|| Sleep Specialist, Sleep Issue!! By Dr.Manvir Bhatia & Saunri When should you see a sleep specialist? Sleep is essential in order for the body to repair itself…
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June 29th 2021|| Narcolepsy, Symptoms by Dr.Manvir Bhatia & Saunri Introduction to Narcolepsy Narcolepsy is a sleep disorder that causes excessive daytime sleepiness, hallucinations, cataplexy, and sleep paralysis. Narcolepsy affects…