Written by Gurleen and Reviewed by Dr. Manvir Bhatia, 13.04.2026 Headaches are among the most common health concerns affecting people of all ages. While stress, poor sleep, and medical conditions are often blamed, one powerful factor is frequently overlooked—your diet. What you eat directly impacts your brain through changes in blood sugar, hydration levels, inflammation,…
28th July 2021 by Dr.Manvir Bhatia and Saunri-Sleep & Headache Do you often wake up with a headache even if you have slept for enough hours? Do you get a headache in the evening that is only resolved if you go to sleep? Or do you wake up in the middle of the night with…
We are hereby back with our #HeadacheSeries #7 Are Children or Teenagers prone to #Headaches. Do not self medicate and Seek Help. ha Share List
Maintaining this will help you tracking of your #HeadacheTriggers and if frequency of your headaches persist twice a week and intensity being more than 7-8 then you should seek help and consult a #Neurologist. Share List
Headaches are very common but the types and their symptoms can vary widely, ranging from occasional, tension-induced pressure to chronic, debilitating migraine pain. Even though headaches can cause mild to severe discomfort and sometimes interfere with daily activities, most occurrences are not a cause for alarm. You should consult a Neurologist if you experience any…
Tension headaches are dull pain, tightness, or pressure around your forehead or the back of your head and neck. Some people say it feels like a clamp squeezing the skull. Often called stress headaches, they’re the most common type for adults. When you get them less than 15 days per month, they’re called episodic tension headaches. If they happen…
Many of us are familiar with some form of the throbbing, uncomfortable, and distracting pain of a headache. The World Health Organization points out that nearly everyone experiences a #headache once in a while. Headache and sleep disorders are related in several ways. Sleep disorders occur in headache patients, headache is a common manifestation of sleep disorders,…
Causes considerable disturbance in day to day life. Can sleep issues be a contributing factor and treatment of sleep issues will result in improvement of headache. #Dr. Manvir Bhatia delivered a talk on “Sleep and Migraine – Symbiotic Relationships” in Neurovision Delhi 2015. Share List
