SLEEP & FERTILITY

The inability to achieve a successful pregnancy after twelve months or more of timed, unprotected and appropriate intercourse or by therapeutic insemination by a donor is defined as infertility. It is also dependent on the age, medical history, and various treatment measures that a person must have gone through in life. It affects about 15%…

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Exercise and Sleep

By Dr.Manvir Bhatia, Ananya, March 14th 2023 Sleep is a restorative process for the body. It is a simple phenomenon with numerous processes taking place which include restoration of the nervous, muscular, skeletal, and immune systems, memory consolidation, and clearance of brain metabolites. Despite its importance, sleep deprivation is very common, especially among employed individuals….

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Sleep Issues in Down Syndrome

By Dr.Manvir Bhatia & Varsha Lohia, 14/12/2022                                 DOWN SYNDROME It is a genetic disorder caused by when abnormal cell division results in an extra full or partial copy of chromosome no 21. It is also known as trisomy 21 and the baby is born with an extra chromosome no 21. This extra chromosome causes…

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Obstructive Sleep Apnoea has a bi-directional relationship with Chronic Kidney Disease

5 min 54 seconds read. BY GARIMA SHARMA MENTOR: DR. MANVIR BHATIA ABSTRACT- Removing waste from life is important for breathing well. How do our kidney diseases also cause sleep disturbances? Let’s find out: The relationship between Obstructive sleep apnea (OSA), and cardiac and lung-related problems is renowned though the relationship between kidney disorder and…

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SURGERIES VS CPAP- TREATMENT OF OSA

By Dr. Manvir Bhatia and Garima Sharma 6 min 11 sec read WHAT IS OSA? Obstructive sleep apnea (OSA) is a sleep-related breathing disorder in which your breathing can be ceased for more than 10 seconds as long as even 100 to 120 seconds, repeatedly during the night while sleeping. This can lead to a…

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How to increase deep sleep?

By Dr.Manvir Bhatia & Ananya, Dated!! 28th April 2022 What is Sleep? Sleep is a state of physical rest but dynamic activity. This state is controlled by neurotransmitters released by neurons of different groups of nerve cells in the brain. These cells produce neurotransmitters such as serotonin and norepinephrine that keep us active and awake….

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SLEEP APNEA – YES OR NO

By Dr. Manvir Bhatia and Garima Sharma Ignorance isn’t always bliss. 22 March 2022, 4 min 16sec read As we have been breaking down many myths and beliefs by the valuable advancement in science, we should learn better about the basic necessity of our body – SLEEP- the first thing people compromise on for the…

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WORLD SLEEP DAY

                                                   WORLD SLEEP DAY By Dr.Manvir Bhatia and Ananya!! 9th April 2022 We feel fresh and energetic after a good sleep. To celebrate such good sleep, World Sleep Day is celebrated annually. Addressing the problems related to sleep is also a purpose of this day. It has been organized by the World Sleep Day Committee…

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Look out for the signs of Hypersomnia to avoid the impaired quality of life

December 22nd, 2021|| Hypersomnia Hypersomnia is a condition wherein the person either suffers from excessive daytime sleepiness (EDS) or spends excessive time sleeping. It is characterized by prolonged nighttime sleep and recurrent episodes of sleepiness during the daytime. The individual suffers from an uncontrolled need to take a nap at inappropriate times such as during…

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