15th July 2020 by Dr Manvir Bhatia & Saunri What are the kinds of emotions going through your mind during the current coronavirus pandemic situation? Do you feel stressed when you see the number of COVID-19 cases rising every day? Do you feel anxious about your business losses? Do you feel unhappy that you must…
Exercise for sound sleep and an ageless mind #Obesity and lack of exercise and are major health issues all over the globe. In India too, exercises do not usually come up in daily routine for most people . Exercises can have a lot of benefits to help us lead a long healthy life –…
