HEALTH Archives – Page 2 of 5 – Neurology & Sleep Centre

HEALTH

Fatigue affects our Physical, Cognitive, and Emotional Conditions.

March 19, 2022March 19, 2022

6 mins read

BY Dr.Manvir Bhatia & Ananya-Neurology & Sleep Centre All of us have a good idea of how those days feel when we want to do nothing. The laziness that seeps…

HEALTH Neurology

Measures One Can do to Maintain “Good Brain Health” By Dr.Manvir Bhatia & Ananya

February 12, 2022February 12, 2022

8 mins read

The brain is a vital part of the human body. It is the center that controls and coordinates all the thoughts, memory, emotions, and functions of the body. Keeping it…

HEALTH Neurology Parkinsons Disease

What is PARKINSON’S DISEASE?

December 22, 2021February 4, 2022

5 mins read

By Dr.Manvir Bhatia 22nd Dec 2021 PARKINSON'S DISEASE: It is a brain disorder due to a decrease in the chemical (Dopamine) usually occurs around 60 years but few can have…

HEALTH Sleep

Look out for the signs of Hypersomnia to avoid the impaired quality of life

December 22, 2021December 22, 2021

5 mins read

December 22nd, 2021|| Hypersomnia Hypersomnia is a condition wherein the person either suffers from excessive daytime sleepiness (EDS) or spends excessive time sleeping. It is characterized by prolonged nighttime sleep…

HEALTH Sleep

Increased Eye Problems in People suffering from Obstructive Sleep Apnea

October 8, 2021October 13, 2021

5 mins read

Oct 8th, 2021|| Eye Problems, OSA by Dr.Manvir Bhatia & Saunri Introduction The word ‘Apnea’ means cessation of breathing. Obstructive sleep apnea (OSA) is the most common type of sleep…

HEALTH Sleep

Constant use of Sleeping Pills over a long time makes them lose their Magic.

September 14, 2021September 20, 2021

5 mins read

14th September 2021 By Dr.Manvir Bhatia, Saunri ‘I have been taking sleeping pills for the past 5 years and they don’t seem to work anymore. What should I do now?”,…

HEALTH Sleep

Anxiety can cause lack of sleep and lack of sleep can then worsen anxiety

August 24, 2021August 31, 2021

4 mins read

Aug 24th, 2021|| Sleep, Anxiety by Dr.Manvir Bhatia & Saunri Introduction There is a bidirectional relationship between sleep and anxiety. On one hand, sleep deprivation has been found to cause…

Headache Series HEALTH Sleep

Lack of enough sleep at night can cause incessant headaches during the day

July 28, 2021November 15, 2021

4 mins read

28th July 2021 by Dr.Manvir Bhatia and Saunri-Sleep & Headache Do you often wake up with a headache even if you have slept for enough hours? Do you get a…

HEALTH Sleep

Why you should keep your late-night and midnight snacking under control.

July 16, 2021July 16, 2021

4 mins read

July 16th, 2021|| Nocturnal Eating, Health Risks By Dr.Manvir Bhatia & Saunri Why not to eat at Night? Some people have a habit of eating very late at night, eating…

HEALTH Sleep

Eat right to sleep tight – how your food choices affect your type of sleep

June 10, 2021July 9, 2021

3 mins read

Introduction The nutrition you get from the food you eat not only affect your health and weight but also affects the kind of sleep you have at night. Along with…

HEALTH

4 Great tips to improve your memory and the neurological reason behind them!.

May 18, 2021May 18, 2021

3 mins read

May 18th 2021|| Improving Memory by Dr.Manvir Bhatia & Saunri Memories begin to form at the age of 2 and reach their peak at around 25 years of age. After…

HEALTH

Benefits of Exercise for Brain Health

August 1, 2020May 8, 2021

4 mins read

Regular Daily Exercise Benefits The Brain And Makes Your Brain Better! 1st August 2020|| Exercise, Brain by Dr.Manvir Bhatia & Saunri We all know that there are numerous benefits of…

HEALTH

How Do Emotions and Sleep Affect Each Other?

July 15, 2020July 15, 2020

3 mins read

15th July 2020 by Dr Manvir Bhatia & Saunri What are the kinds of emotions going through your mind during the current coronavirus pandemic situation? Do you feel stressed when…

HEALTH

SELF-CARE at Time of Corona Request all DonotPanic WashYourhands. Utilize this time by taking up a #Hobby, Take your 7-8 hours of #Sleep, Meditate, Spend time with your loved ones.

March 24, 2020March 24, 2020

0 mins read

HEALTH

Seven Ways to Reduce #Stress-Strategy for preventing & treating high blood pressure.

June 10, 2019

0 mins read

Dr. Manvir Bhatia

Doctor, Entrepreneur, Teacher & Author

Fatigue affects our Physical, Cognitive, and Emotional Conditions.

Measures One Can do to Maintain “Good Brain Health” By Dr.Manvir Bhatia & Ananya

What is PARKINSON’S DISEASE?

Look out for the signs of Hypersomnia to avoid the impaired quality of life

Increased Eye Problems in People suffering from Obstructive Sleep Apnea

Constant use of Sleeping Pills over a long time makes them lose their Magic.

Anxiety can cause lack of sleep and lack of sleep can then worsen anxiety

Lack of enough sleep at night can cause incessant headaches during the day

Why you should keep your late-night and midnight snacking under control.

Eat right to sleep tight – how your food choices affect your type of sleep

4 Great tips to improve your memory and the neurological reason behind them!.

Benefits of Exercise for Brain Health

How Do Emotions and Sleep Affect Each Other?

SELF-CARE at Time of Corona Request all DonotPanic WashYourhands. Utilize this time by taking up a #Hobby, Take your 7-8 hours of #Sleep, Meditate, Spend time with your loved ones.

Seven Ways to Reduce #Stress-Strategy for preventing & treating high blood pressure.

Dr. MANVIR BHATIA

Doctor’s Speak

Category: HEALTH