GoodSleep Archives – Neurology & Sleep Centre

A good night’s sleep helps in skin regeneration and enhances overall beauty.

December 4, 2021December 4, 2021

4 mins read

By Dr.Manvir Bhatia & Saunri December 4th 2021|| Sleep, Beauty Introduction A good night's sleep is vital when it comes to our skin and beauty. Our skin regenerates at night…

Headache Series HEALTH Sleep

Lack of enough sleep at night can cause incessant headaches during the day

July 28, 2021November 15, 2021

4 mins read

28th July 2021 by Dr.Manvir Bhatia and Saunri-Sleep & Headache Do you often wake up with a headache even if you have slept for enough hours? Do you get a…

HEALTH Sleep

Eat right to sleep tight – how your food choices affect your type of sleep

June 10, 2021July 9, 2021

3 mins read

Introduction The nutrition you get from the food you eat not only affect your health and weight but also affects the kind of sleep you have at night. Along with…

HEALTH

4 Great tips to improve your memory and the neurological reason behind them!.

May 18, 2021May 18, 2021

3 mins read

May 18th 2021|| Improving Memory by Dr.Manvir Bhatia & Saunri Memories begin to form at the age of 2 and reach their peak at around 25 years of age. After…

Sleep

Sleep Issues in the Elderly & Their Solutions

June 11, 2020June 11, 2020

5 mins read

Sleep Issues in the Elderly & Their Solutions By Aryaki Mishra At 65, life starts to develop a slower pace. One retires, starts to spend time at home with family.…

Sleep

Sleep Issues in Women & Their Solutions by Aryaki Mishra

June 11, 2020June 11, 2020

5 mins read

Sleep Issues in Women & Their Solutions Due to the current corona pandemic that has taken over our lives, Sleep has become a rarity, especially when you’re a woman with…

Sleep in Children

Sleep Issues in Toddlers and Solutions.

May 2, 2020May 8, 2021

5 mins read

Common Sleep Issues in Toddlers & Their Solutions Toddlers (children between the age of 1-3) will face some difficulties going to sleep, since this is a phase in their lives…

Sleep

Quality of life can be improved with #HealthySleep

March 13, 2020March 24, 2020

1 min read

#WorldSleepDay https://www.youtube.com/watch?v=H2L7y6qznXk Quality of life can be improved with #HealthySleep Today on #WorldSleepDay we would like to give an important message- Take Proper #Sleep at Least 7-8 Hours of Sleep is must as Better quality…

PAP THERAPY

Doctor has advised me to use a CPAP device after my sleep study test. Is there any other option besides using a device

March 7, 2020May 8, 2021

0 mins read

Sleep

Useful Tips for Expecting Mothers for Better #Sleep by #DrManvirBhatia

May 11, 2018May 11, 2018

1 min read

[embed]https://www.youtube.com/watch?v=1GrjZ5oJ5q4[/embed]

Dr. Manvir Bhatia

Doctor, Entrepreneur, Teacher & Author

A good night’s sleep helps in skin regeneration and enhances overall beauty.

Lack of enough sleep at night can cause incessant headaches during the day

Eat right to sleep tight – how your food choices affect your type of sleep

4 Great tips to improve your memory and the neurological reason behind them!.

Sleep Issues in the Elderly & Their Solutions

Sleep Issues in Women & Their Solutions by Aryaki Mishra

Sleep Issues in Toddlers and Solutions.

Quality of life can be improved with #HealthySleep

Doctor has advised me to use a CPAP device after my sleep study test. Is there any other option besides using a device

Useful Tips for Expecting Mothers for Better #Sleep by #DrManvirBhatia

Dr. MANVIR BHATIA

Doctor’s Speak

Tag: GoodSleep