May 12th 2021|| Sleep Tracker by Dr.Manvir/Saunri Introduction A full good night’s sleep is one of the most important things to have for good health. Modern lifestyles have changed sleeping habits and people haves started sleeping later and later. Studies from all over the world have shown that sleep deprivation is a major risk factor…
April 12th 2021|| Bedwetting, OSA by Dr.Manvir Bhatia, Saunri Bedwetting Bedwetting also called as nocturnal enuresis is involuntary urination while being asleep, especially in children over the age of 5. According to numerus studies the total prevalence of primary nocturnal enuresis in India is about 7 to 14 percent. However, since it is considered as…
April 6th 2021|| Nightmares, Causes by Dr.Manvir/Saunri Nightmares Nightmares are extremely unpleasant and troubling dreams that wake you up from your sleep and involve emotions such as fear, anxiety, sadness or despair. While almost everyone has an occasional bad dream, people with Nightmare Disorder have at least one bad dream per week. Almost 50 percent…
April 1st 2021|| Sleep Walking, Causes, By Dr.Manvir & Saunri Sleep walking Sleepwalking or somnambulism is a sleep disorder in which an individual experiences unwanted activities such walking, talking etc. during sleep. These can occur during the non rapid eye movement or NREM stage of sleep. While sleep walking, the person shows unusual behaviors such…
20th March 2021 By Dr.Manvir & Saunri Snoring Snoring is a common condition experienced by a major portion of the adult population while sleeping. Around 31% of people in India experience snoring, Males are three times more likely to snore than women. Snoring along with certain symptoms such as repeated waking during night, feeling of…
By Dr.Manvir Bhatia & Saunri What is a stroke? A stroke occurs when the blood supply to the brain is impaired. The lack of blood supply deprives the brain of oxygen and nutrients and leads to the deaths of neurons, resulting in a loss of function, of the region of the brain, controlled by these…
August 13th, 2020 || Sleep, Children, Learning by Saunri & Dr.Manvir Bhatia Importance of Sleep In Children In 2015, the National Sleep Foundation has emphasized the importance of sleep in children and recommended that the amount of sleep for school children should be between 9 to 11 hours. During childhood, children learn new things constantly,…
15th July 2020 by Dr Manvir Bhatia & Saunri What are the kinds of emotions going through your mind during the current coronavirus pandemic situation? Do you feel stressed when you see the number of COVID-19 cases rising every day? Do you feel anxious about your business losses? Do you feel unhappy that you must…
Why do Housewives and Working Women in the age of 20-42 years face Sleep Issues? July 3rd, 2020 || Women, Sleep Women face more Sleep Issues than Men According to numerous studies worldwide, including the National Sleep Foundation in the USA, more women as compared to men face a multitude of sleep issues such as…
Sleep Issues in the Elderly & Their Solutions By Aryaki Mishra At 65, life starts to develop a slower pace. One retires, starts to spend time at home with family. Soon after my retirement, after I had started settling into a new routine and surrounded myself with family and friends, the coronavirus pandemic happened and…
Sleep Issues in Women & Their Solutions Due to the current corona pandemic that has taken over our lives, Sleep has become a rarity, especially when you’re a woman with a day job (now work from home), two kids, and a house that needs to be taken care of. One of these sleepless nights, I…
#WorldSleepDay Quality of life can be improved with #HealthySleep Today on #WorldSleepDay we would like to give an important message- Take Proper #Sleep at Least 7-8 Hours of Sleep is must as Better quality sleep also reduces the risk of labor-related and road accidents, promotes the secretion of melatonin and protects the natural circadian clock, which can prevent premature aging…
In patient’s own words The impact of Snoring and Severe Sleepiness along with Diabetes and Hypertension has decreased after use of CPAP for regular 8 years changed the patient life and has helped in the decrease off BP medication and wight loss. Share List
