Restless Leg Syndrome

Restless Leg Syndrome(RLS) is a neurological, sleep, and motor disorder. It is also called Willis Ekbom disease. Individuals suffering from this experience an uneasy sensation in the calf area of the legs and feel an irresistible urge to move them. This condition has the ability to disrupt sleep and an individual’s overall well-being.  Symptoms of…

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Heart Rhythm & OSA

Obstructive Sleep Apnoea (OSA) is typically characterized by shortness of breath while sleeping. This is due to the narrowed or closed airway so much so that an individual wakes up due to breathlessness. This is the main symptom of OSA along with others like loud snoring, excessive daytime sleepiness, frequent awakenings during the night, etc….

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Exercise and Sleep

By Dr.Manvir Bhatia, Ananya, March 14th 2023 Sleep is a restorative process for the body. It is a simple phenomenon with numerous processes taking place which include restoration of the nervous, muscular, skeletal, and immune systems, memory consolidation, and clearance of brain metabolites. Despite its importance, sleep deprivation is very common, especially among employed individuals….

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Look out for the signs of Hypersomnia to avoid the impaired quality of life

December 22nd, 2021|| Hypersomnia Hypersomnia is a condition wherein the person either suffers from excessive daytime sleepiness (EDS) or spends excessive time sleeping. It is characterized by prolonged nighttime sleep and recurrent episodes of sleepiness during the daytime. The individual suffers from an uncontrolled need to take a nap at inappropriate times such as during…

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Anxiety can cause lack of sleep and lack of sleep can then worsen anxiety

Aug 24th, 2021|| Sleep, Anxiety by Dr.Manvir Bhatia & Saunri Introduction There is a bidirectional relationship between sleep and anxiety. On one hand, sleep deprivation has been found to cause anxiety disorders, while on the other hand, symptoms of anxiety-related disorders like Generalized anxiety disorder (GAD), Panic disorder, and Post-traumatic stress disorder (PTSD) commonly cause…

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Celebrated National Obesity Care Week on 22nd October 2018 by Dr.Manvir & Dr. Sonakshi

  On 22nd October 2018, We celebrated #NationalObesityCareWeek at Neurology & Sleep Centre. The Speakers were Dr. Manvir Bhatia she is a Senior Neurologist and Sleep Specialist and Director of Sleep Medicine at Fortis Escort Heart Institute New Delhi and Neurology & Sleep Centre, New Delhi and Dr. Sonakshi she is a clinical psychologist and psychotherapist,…

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