Are you happy with your sleep ?
Promoting effect of #Healthy Sleep on mood and emotions of teenagers as a part of #World Sleep Day 2016 activities. Share List
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Measures to help you get a good sleep in metropolis cities
Are these questions a regular mind bogglers: Do you find yourself dragging in the afternoon? Do you have difficulty focusing to solve a problem? Is it hard for you to get out of bed when the alarm goes off? Are you experiencing more negative moods than usual? These are all the possible signs which shows…
Neurology Sleep Centre with Sleepwell celebrates World Sleep Day-creates awareness of importance of sleep and sleep deprivation for teens, youth and general public
• School and colleges-essay, poetry and art competition • General public-Interactive session Attractive Prizes for winners. http://www.neurologysleepcentre.com/index.aspx http://sleepedia.in/ Share List
#Happiness Chai and Chat Session: 19th December 2015
The question “What is #Happiness?” can be answered in one too many ways and still each individual answer would be uniquely correct. Strictly defined, happiness is a #positive mental and emotional state, a subjective state of well-being that can range from contentment to intense joy. Luckily, in recent years’ science has focused a lot on…
#Epilepsy in women in child bearing age
I am 20 years old girl I have been diagnosed with epilepsy, a constant thought which bothers me is that will I be able to have a child? This question is frequently asked by young girls/women who are diagnosed with epilepsy. The answer to the above is yes. I shall be discussing about this in…
Potential or fruitful ways to #boost energy
HOW DO YOU FEEL WHEN YOU WAKE UP ? #TIRED OR FRESH? HOW DO YOU FEEL DURING THE DAY ? TIRED OR FRESH? What do you do to combat this ? Answer honestly – increase #caffeine or have some other measures? Lets look at some which can help 1.Chewing a gum can be a good…
Living with #Epilepsy-A message by #Neurology Sleep Centre
YOU CAN -be an epilepsy #winner. Never be over-ruled by epilepsy, it should not steal or destroy your joy of life. So what you need to do is some specific adjustments and take life as a challenge to #LIVE LIFE WELL. This is what we call as #Life at Full volume. “Be a #champion of…
Why #Neurology Sleep Centre is the best option for buying #CPAP?
#CPAP is the leading form of treatment for #OSA. Continuous positive airway pressure therapy (CPAP) uses a machine to help a person who has obstructive sleep apnea (OSA) breathe more easily during sleep, improve sleep quality, quality of life and decrease the health related consequences of OSA. The initial hurdle is acceptance and then next step is to…
Happy Diwali
#Neurology and Sleep Centre wishes you a festival full of sweet memories,sky full of fireworks,mouth full of sweets,house full of diyas and heart full of enjoyment.#Happy Diwali. Share List
Important steps to be considered while performing”#EEG”
1.Before starting– Introduce yourself-Greet and talk with every patient very politely. Inform the patient about the test that it is painless ,no current is felt with no side effect .After the test you can continue with your regular routine for work. Collect history of patient– Ask in detail about the event( seizure, etc.) 1.Which type…
Polysomnography and Sleep Scoring manual on www.amazon.in
Wanted to share with you that our #Polysomnography and Sleep Scoring manual by #Dr.Manvir Bhatia and #Dr.Preeti Devnani is available on www.amazon.in.Its a good reference to have in your sleep centre to make “scoring” easy. Share List
Take a #Nap –“You may have also heard of #Power Naps?”
So what is true ?Ever heard the phrase “you snooze, you lose “? You may have also heard of “power naps” but you can become a big fan of these naps after knowing its good effects on your brain and overall health. Nap is a short period of sleep, typically taken during day light hours…
Why, when,how and what is jet lag? How to avoid it?
Frequent travelers, it’s time to fight our worst enemy: jet lag. While there’s no easy way to completely beat jet lag, there are several steps you can take to ease the pain of crossing multiple time zones quickly. Essentially, jet lag is a series of symptoms that occur when our internal body clock is disrupted….
Improve your sleep…Know how ?????
#Insomnia and happiness-very closely related.Improve #sleep and feel happy-join us in our attempt.For details see below…. Share List