By Dr.Manvir Bhatia & Ananya Mental health, happiness, and sleep are closely intertwined and have a complex relationship. Sleep deprivation in general makes us feel irritated and exhausted in the…
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By Dr. Manvir Bhatia and Garima Sharma Ignorance isn’t always bliss. 22 March 2022, 4 min 16sec read As we have been breaking down many myths and beliefs by the…
December 22nd, 2021|| Hypersomnia Hypersomnia is a condition wherein the person either suffers from excessive daytime sleepiness (EDS) or spends excessive time sleeping. It is characterized by prolonged nighttime sleep…
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By Dr.Manvir Bhatia & Saunri December 4th 2021|| Sleep, Beauty Introduction A good night's sleep is vital when it comes to our skin and beauty. Our skin regenerates at night…
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By Dr.Manvir Bhatia/Saunri, Sleep, Genetics Whether you get a good night’s sleep depends on numerous characteristics. Sleep is an extremely complex behaviour. It is divided into Rapid Eye Movement (REM)…
Oct 8th, 2021|| Eye Problems, OSA by Dr.Manvir Bhatia & Saunri Introduction The word ‘Apnea’ means cessation of breathing. Obstructive sleep apnea (OSA) is the most common type of sleep…
14th September 2021 By Dr.Manvir Bhatia, Saunri ‘I have been taking sleeping pills for the past 5 years and they don’t seem to work anymore. What should I do now?”,…
Aug 24th, 2021|| Sleep, Anxiety by Dr.Manvir Bhatia & Saunri Introduction There is a bidirectional relationship between sleep and anxiety. On one hand, sleep deprivation has been found to cause…
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August 13th, 2021|| Sleep Specialist, ENT by Dr.Manvir Bhatia & Saunri Sleep medicine deals with issues of sleep in patients. Sleep medicine specialists include neurologists, sleep psychologists, pediatricians, dentists, and…
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July 10th, 2021|| Sleep Specialist, Sleep Issue!! By Dr.Manvir Bhatia & Saunri When should you see a sleep specialist? Sleep is essential in order for the body to repair itself…
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April 12th 2021|| Bedwetting, OSA by Dr.Manvir Bhatia, Saunri Bedwetting Bedwetting also called as nocturnal enuresis is involuntary urination while being asleep, especially in children over the age of 5.…
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April 6th 2021|| Nightmares, Causes by Dr.Manvir/Saunri Nightmares Nightmares are extremely unpleasant and troubling dreams that wake you up from your sleep and involve emotions such as fear, anxiety, sadness…
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20th March 2021 By Dr.Manvir & Saunri Snoring Snoring is a common condition experienced by a major portion of the adult population while sleeping. Around 31% of people in India…
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#DrManvirBhatia and her #NSC Team organised a "Sleep & Wellness Camp" on 24th November 2019 at the New Friends Club, New Delhi. Our main focus was to spread awareness about…