Exercise and Sleep

By Dr.Manvir Bhatia, Ananya, March 14th 2023 Sleep is a restorative process for the body. It is a simple phenomenon with numerous processes taking place which include restoration of the nervous, muscular, skeletal, and immune systems, memory consolidation, and clearance of brain metabolites. Despite its importance, sleep deprivation is very common, especially among employed individuals….

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Fatty Liver-Types, Causes & Prevention

By Dr.Manvir Bhatia & Ananya-17th Feb 2023, Health and Sleep Obstructive Sleep Apnoea(OSA) is a condition characterized by frequent, loud snoring, periods of breathlessness during sleep, and excessive daytime sleepiness. Obesity and craniofacial structures are major contributors to it. It affects around 1-4% of the general population and about 25-30% of obese individuals. Nonalcoholic fatty…

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Obstructive Sleep Apnoea has a bi-directional relationship with Chronic Kidney Disease

5 min 54 seconds read. BY GARIMA SHARMA MENTOR: DR. MANVIR BHATIA ABSTRACT- Removing waste from life is important for breathing well. How do our kidney diseases also cause sleep disturbances? Let’s find out: The relationship between Obstructive sleep apnea (OSA), and cardiac and lung-related problems is renowned though the relationship between kidney disorder and…

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BRAIN FOG SYMPTOMS

By Dr.Manvir Bhatia , Ananya-Team NSC Those foggy mornings, when we really cannot see anything clearly while walking or driving, are a real nuisance. We lack clarity of vision and it becomes really difficult to keep going ahead.  A similar condition occurs in the case of brain fog. A person feels cloudy-headed. It may happen…

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Look out for the signs of Hypersomnia to avoid the impaired quality of life

December 22nd, 2021|| Hypersomnia Hypersomnia is a condition wherein the person either suffers from excessive daytime sleepiness (EDS) or spends excessive time sleeping. It is characterized by prolonged nighttime sleep and recurrent episodes of sleepiness during the daytime. The individual suffers from an uncontrolled need to take a nap at inappropriate times such as during…

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Increased Eye Problems in People suffering from Obstructive Sleep Apnea

Oct 8th, 2021|| Eye Problems, OSA by Dr.Manvir Bhatia & Saunri Introduction The word ‘Apnea’ means cessation of breathing. Obstructive sleep apnea (OSA) is the most common type of sleep apnea, in which the airway becomes narrowed, blocked, or floppy during sleep, thus causing disrupted sleep, loud snoring, and frequent awakening during sleep. The prevalence…

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