The Hidden Connection That Affects Millions Worldwide
Written by Aisha, Reviewed by Dr. Manvir Bhatia, Dated: 12/02/2026 “Obstructive Sleep Apnea and Metabolic…
The Hidden Connection That Affects Millions Worldwide
Written by Aisha, Reviewed by Dr. Manvir Bhatia, Dated: 12/02/2026 “Obstructive Sleep Apnea and Metabolic Fatty Liver Disease” Fatty liver disease and Obstructive Sleep Apnea (OSA) are often treated as two separate medical conditions. However, growing scientific evidence shows that these two disorders are closely interconnected and can silently worsen each other if left untreated….
How Hormones Impact Women’s Sleep at Every Age
Written By Aisha , Reviewed by Dr. Manvir Bhatia-6/02/2026 Sleep is not just about rest — it is deeply connected to hormones, especially in women. From puberty to menopause and beyond, hormonal changes continuously influence how women fall asleep, stay asleep, and feel after waking up. Understanding this connection helps women recognize what is normal,…
Mental Health Crisis Due to Smartphone and Social Media Addiction
Written by Aisha and reviewed by Dr. Manvir Bhatia, 15-01-2026 Introduction Smartphones and social media have become so deeply rooted in our daily routines that imagining life without them feels impossible—especially for today’s teens and young adults. These platforms help us stay connected, learn new things, and share our lives. But behind the fun and…
Do Men & Women Sleep Differently?
Written by Aisha and Reviewed by Dr. Manvir Bhatia-29-12-2025 The science behind sex differences in sleep Sleep is essential for physical recovery, brain function, emotional regulation, and long-term health. Even one poor night of sleep can affect concentration, memory, mood, and reaction time. When sleep deprivation becomes chronic, it increases the risk of heart disease,…
When to Get a Lung Function Test before a Polysomnography (PSG) Test
Written by Aisha, Reviewed by Dr. Manvir Bhatia, 1/12/2025 Sleep studies, such as Polysomnography (PSG), are essential for diagnosing sleep disorders such as sleep apnea and periodic limb movement disorder. However, for some patients, it’s equally important to assess lung function before undergoing a PSG test. Understanding when and why a lung function test (spirometry…
Sleep, Hormones, and Fertility: Emerging Evidence Linking OSA to Infertility”
Written by Aisha, Reviewed by Dr. Manvir Bhatia-10/10/2025 Infertility has become a growing global concern, with more couples than ever seeking medical help and turning to assisted reproductive techniques like IVF (In-Vitro Fertilization). But what’s driving this rise? While lifestyle changes, hormonal imbalances, obesity, and stress are well-known culprits, a lesser-known factor is gaining attention…
Video EEG Test in Delhi
Written by Aisha and Reviewed by Dr. Manvir Bhatia, 06/10/2025 What is Video EEG (V-EEG)? A Video EEG (V-EEG) combines continuous EEG Recording (Detect Electrical Activity Of The Brain Via Putting Some Sensors On The Scalp With The Help Of Conductive Paste) With Simultaneous Video Monitoring. This Means We Record Not Just The Brain Waves,…
Quadruplet MUAPs: A Hidden Signal From Your Muscles
Written by Aisha, Reviewed by Dr. Manvir Bhatia, 29th August 2025 Our muscles are constantly sending out tiny electrical messages every time we move. These messages, called Motor Unit Action Potentials (MUAPs), are usually neat, regular, and predictable. But sometimes, the signals don’t behave as expected. One such unusual pattern is the Quadruplet MUAP, and…
Restless Nights, Anxious Minds: The Silent Struggle of Women with Insomnia and Anxiety
Written by Aisha, Reviewed by Dr. Manvir Bhatia, 31st July 2025 Sleep is one of the most powerful tools for our physical, emotional, and mental well-being. But for many women, restful nights remain out of reach—stolen by the heavy burden of anxiety. Research shows women are twice as likely to suffer from insomnia compared to…
“The Road to Better Sleep Starts with Awareness”
Written by Aisha, Reviewed by Dr. Manvir Bhatia, 30/06/2025 Sleep is vital to our physical and mental well-being, yet millions of people around the world suffer from sleep disorders. These disorders can severely affect quality of life, leading to long-term health consequences if left untreated. What is a Sleep Disorder? A sleep disorder is a…
“Neurological Disorders Decoded: Causes, Care, and Hope”
Written by Aisha and Reviewed by Dr. Manvir Bhatia-20/06/2025 What Are Neurological Disorders? Neurological disorders are medical conditions that affect the brain, spinal cord, nerves, or muscles throughout the body. It could be brain-related, nerve-related, or muscle-related. Central Nervous System (Brain & Spinal Cord) Related Neurological disorders: Stroke, Epilepsy, Alzheimer’s disease, Parkinson’s disease, Brain tumors,…
Bruxism: The Hidden Habit That Could Be Harming Your Health
Written by Aisha and eviewed By Dr. Manvir Bhatia-29/05/2025h Have you ever woken up with a sore jaw or a dull headache? Has your partner told you that you grind your teeth in your sleep? You might be dealing with bruxism—a common yet often overlooked condition that can have serious effects on your dental and…
How Is Parkinson’s Disease Diagnosed?
Written By Arshad, Reviewed by Dr. Manvir Bhatia-18/04/2025 A Simple, Clear Guide for You and Your Loved Ones Parkinson’s Disease (PD) is a progressive brain disorder that affects movement, often starting subtly and getting more noticeable over time. You might associate it with shaky hands, stiffness, or slower walking, but how exactly do doctors figure…
Don’t Miss the Signs”: The Early Symptoms of Parkinson’s Disease You Should Know
Written by Arshad and Reviewed by Dr. Manvir Bhatia Parkinson’s Disease (PD) affects more than 10 million people worldwide, and its incidence is rising with our aging population. Traditionally known for causing tremors and movement difficulties, Parkinson’s is actually a multisystem neurodegenerative disorder—often with early symptoms that have nothing to do with movement at all….
Advancing Sleep Medicine: New FDA-Approved Treatments and Updated Guidelines
Written By Dr. Jyotsana Shree and Reviewed by Dr. Manvir Bhatia-07/04/2025. Sleep disorders significantly impact millions of individuals worldwide, affecting overall health, cognitive function, and quality of life. Recent FDA approvals have introduced groundbreaking therapies that are transforming the management of obstructive sleep apnea (OSA), narcolepsy, restless legs syndrome (RLS), and idiopathic hypersomnia (IH). This…
