By Dr. Manvir Bhatia and Garima Sharma 6 min 11 sec read WHAT IS OSA? Obstructive sleep apnea (OSA) is a sleep-related breathing disorder in which your breathing can be ceased for more than 10 seconds as long as even 100 to 120 seconds, repeatedly during the night while sleeping. This can lead to a…
By Dr.Manvir Bhatia , Ananya-Team NSC Those foggy mornings, when we really cannot see anything clearly while walking or driving, are a real nuisance. We lack clarity of vision and it becomes really difficult to keep going ahead. A similar condition occurs in the case of brain fog. A person feels cloudy-headed. It may happen…
BY Dr.Manvir Bhatia & Ananya-Neurology & Sleep Centre All of us have a good idea of how those days feel when we want to do nothing. The laziness that seeps in makes us feel unenergetic and we often say, “I don’t know why I am feeling so tired today”. Experiencing this once in a while…
Aug 24th, 2021|| Sleep, Anxiety by Dr.Manvir Bhatia & Saunri Introduction There is a bidirectional relationship between sleep and anxiety. On one hand, sleep deprivation has been found to cause anxiety disorders, while on the other hand, symptoms of anxiety-related disorders like Generalized anxiety disorder (GAD), Panic disorder, and Post-traumatic stress disorder (PTSD) commonly cause…
April 6th 2021|| Nightmares, Causes by Dr.Manvir/Saunri Nightmares Nightmares are extremely unpleasant and troubling dreams that wake you up from your sleep and involve emotions such as fear, anxiety, sadness or despair. While almost everyone has an occasional bad dream, people with Nightmare Disorder have at least one bad dream per week. Almost 50 percent…
April 1st 2021|| Sleep Walking, Causes, By Dr.Manvir & Saunri Sleep walking Sleepwalking or somnambulism is a sleep disorder in which an individual experiences unwanted activities such walking, talking etc. during sleep. These can occur during the non rapid eye movement or NREM stage of sleep. While sleep walking, the person shows unusual behaviors such…
Management of Stroke Stroke disease is the 2nd highest leading cause of death and disabilities worldwide causing almost 5.5 million deaths each year. The most important step in the management of stroke disease is to act as fast as possible, remember the phrase, “Time is brain”. As soon as you notice signs of stroke disease…
6th Sep 2020 by Dr.Manvir Bhatia & Saunri Introduction Stroke disease affects an average of 128 per 1 lakh people every year and is one of the leading causes of death and disabilities in India. Around 10 to 15% of the people who experience different types of strokes in India are under the age of…
Sleep Issues in the Elderly & Their Solutions By Aryaki Mishra At 65, life starts to develop a slower pace. One retires, starts to spend time at home with family. Soon after my retirement, after I had started settling into a new routine and surrounded myself with family and friends, the coronavirus pandemic happened and…
Sleep Issues in Women & Their Solutions Due to the current corona pandemic that has taken over our lives, Sleep has become a rarity, especially when you’re a woman with a day job (now work from home), two kids, and a house that needs to be taken care of. One of these sleepless nights, I…
