Quality of life can be improved with #HealthySleep

#WorldSleepDay Quality of life can be improved with #HealthySleep Today on #WorldSleepDay we would like to give an important message- Take Proper #Sleep at Least 7-8 Hours of Sleep is must as Better quality sleep also reduces the risk of labor-related and road accidents, promotes the secretion of melatonin and protects the natural circadian clock, which can prevent premature aging…

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Sleep & Wellness Camp organised by Dr.Manvir Bhatia on 24th Nov 2019 at New Friends Club

#DrManvirBhatia and her #NSC Team organised a “Sleep & Wellness Camp” on 24th November 2019 at the New Friends Club, New Delhi. Our main focus was to spread awareness about #Sleep, #Common Sleep Issues, #Importance of Sleep. There were Sixty people attended the camp and All participants filled a questionnaire for screening of sleep issues,…

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