#Neurology sleep centre-our aim is to prove that good #sleep is equal to good health . We will discuss common sleep problems in a series of blogs and how to deal with them. The first one being INSOMNIA . Main thing to highlight that #Insomnia is a disorder not a symptom, something like fever. We …
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Yes and How ? These gadgets emit blue light which interferes with release of melatonin(sleep inducing hormones).Read more-https://hbr.org/2015/08/research-shows-how-anxiety-and-technology-are-affecting-our-sleep?utm_campaign=Socialflow&utm_source=Socialflow&utm_medium=Tweet Share List
Foods-that help you to #sleep as recommended by American Academy of Sleep Medicine. Can we include some of these ???SURE http://www.entrepreneur.com/article/249226 Share List
http://www.thestar.com/life/food_wine/2015/08/10/new-research-suggests-music-may-help-prevent-epileptic-seizures.html Share List
#Sleeping position you adopt in bed can tell a lot about your personality.Have a look on the most common sleep positions and their meanings: 1.Foetus You appear hard faced on the outside but on the inside you are sensitive. 2.Log Sociable and laid-back, you are willing to accept and welcome strangers. 3.Soldier Sleeping on your back, with…
An inadequate night of sleep doesn’t just leave you exhausted and weak the next day-a new WHO study raises up a warning that it should be a risk factor for developing ’Heart disease like smoking, lack of exercise and poor diet’. Poor sleep interferes with your body’s CIRCADIAN RHYTHM,BRAIN FUNCTION,MEMORY AND PROCESSING SPEED. SUGGESTION-BETTER NOT…
http://elle.in/magazine/is-sleep-deprivation-getting-to-you/ Share List
http://epaperbeta.timesofindia.com/Article.aspx?eid=31808&articlexml=Catnap-in-office-boosts-productivity-01072015027020 Share List
Home sleep test is a portable sleep test , in the patient’s OWN HOME and BED. This records patient’s parameters like airflow, breathing , oxygen levels and body position. #HST is preferred as: • It is performed with far less wires. • It is cheaper than lab study. • Privacy of own room and…
Use of #Cpap can help Obstructive sleep apnoea patients to “sleep well” and “lead well”. Obstructive sleep apnea (OSA) is an interruption in breathing during sleep. There is narrowing of the breathing passage leading to partial or complete closure leading to increased risk of heart disease, obesity, headaches, sexual dysfunction, urge of going to washroom…
Invited to deliver a talk in Sheelafoam(Sleepwell) annual event on #Sleep-How and Why we sleep ? Benefits of sleep and Impact of poor sleep. Share List
Poor sleep can lead to various health issues.To overcome this register free for #sleep evaluation test today.For more information see the following add: Share List
http://www.sleepreviewmag.com/2015/05/class-action-suit-fitbits-sleep-tracker-false-advertising/ Share List
Causes considerable disturbance in day to day life. Can sleep issues be a contributing factor and treatment of sleep issues will result in improvement of headache. #Dr. Manvir Bhatia delivered a talk on “Sleep and Migraine – Symbiotic Relationships” in Neurovision Delhi 2015. Share List
