14th September 2021 By Dr.Manvir Bhatia, Saunri ‘I have been taking sleeping pills for the past 5 years and they don’t seem to work anymore. What should I do now?”, is a common complaint amongst chronic users of sleeping pills. If you find it difficult to fall asleep at night or wake up tired, and…
August 13th, 2020 || Sleep, Children, Learning by Saunri & Dr.Manvir Bhatia Importance of Sleep In Children In 2015, the National Sleep Foundation has emphasized the importance of sleep in children and recommended that the amount of sleep for school children should be between 9 to 11 hours. During childhood, children learn new things constantly,…
By Dr.Manvir Bhatia , Saunri I am often asked by patients “Dr. I had a very bad night. Please give me some pill to improve my sleep?” In this article I will discuss the role of sleeping pills – To take or not to take? Sleeping pills are taken to improve sleep for a condition…
