Written by Dr. Jyotsana Shree and Reviewed by Dr.Manvir Bhatia-10/12/2024 Obstructive sleep apnea involves a common sleeping disorder where people’s breathing stops and restarts in a typical, repetitive manner due to blockage to the air. Though many factors contribute to OSA, excess weight tops the list. Individuals can dramatically improve their symptoms and health by…
On 22nd October 2018, We celebrated #NationalObesityCareWeek at Neurology & Sleep Centre. The Speakers were Dr. Manvir Bhatia she is a Senior Neurologist and Sleep Specialist and Director of Sleep Medicine at Fortis Escort Heart Institute New Delhi and Neurology & Sleep Centre, New Delhi and Dr. Sonakshi she is a clinical psychologist and psychotherapist,…
I often have patients asking me why he/she has Obstructive Sleep Apnea(OSA), the disease where breathing stops intermittently (apnea) during sleep. Well, my answer to most of them is – its because of the weight you have gained. They are then advised to lose weight and it does help, besides the mainstay of therapy –…
Exercise for sound sleep and an ageless mind #Obesity and lack of exercise and are major health issues all over the globe. In India too, exercises do not usually come up in daily routine for most people . Exercises can have a lot of benefits to help us lead a long healthy life –…
