#WorldSleepDay Organised by #DrManvirBhatia on 16th March 2019 at Hyatt Hotel New Delhi
On the occasion of World Sleep Day, Dr.Manvir Bhatia with Neurology & Sleep Centre,did two things firtly she did a chat show on radio 92.7 Big FM to discuss about sleep on the occasion of World Sleep Day.The no of hours of sleep required and influence of gadgets on sleep etc . Secondly She Organised…
Snoozing doesn’t mean taking extra 10 minutes of #Sleep
If you give value to your partner’s sleep and your own its is advisable not to hit snooze when the alarm goes off, just get up. While you or your partner think snoozing means an extra 10 minutes of sleep, you’re actually setting yourself up for a day of being #groggy. When you fall back asleep…