Celebrated National Obesity Care Week on 22nd October 2018 by Dr.Manvir & Dr. Sonakshi
On 22nd October 2018, We celebrated #NationalObesityCareWeek at Neurology & Sleep Centre. The Speakers were Dr. Manvir Bhatia she is a Senior Neurologist and Sleep Specialist and Director of Sleep Medicine at Fortis Escort Heart Institute New Delhi and Neurology & Sleep Centre, New Delhi and Dr. Sonakshi she is a clinical psychologist and psychotherapist,…
Ideal Time for Sleeping!
According to the recent research the Ideal time to sleep is between 10pm-11pm but it can vary from person to person. As during this time your body temperature and the level of cortisol, the stress hormone, starts to drop. As the day darkens, your brain will also start to produce melatonin, the hormone you need…
Why Do Jerks Occur while #Sleeping
Jerk is an involuntary muscle spasm that occurs as a person is drifting off to sleep. The phenomenon is so named in reference to the hypnagogic state — the transitional period between wakefulness and sleep. Research suggesting that 60 to 70 percent of people experience them. Many individuals may be visited by nightly hypnic jerks without…
Tension Headache Symptoms and Treatment
Tension headaches are dull pain, tightness, or pressure around your forehead or the back of your head and neck. Some people say it feels like a clamp squeezing the skull. Often called stress headaches, they’re the most common type for adults. When you get them less than 15 days per month, they’re called episodic tension headaches. If they happen…
#SleepIssues in Women were discussed by Dr.Manvir Bhatia at OxfordBook Store-ChaBar- New Delhi
DrManvirBhatia was one of the speaker for the topic Exploring Women and Health Mind-Body-Soul organised by OxfordBookStore ChaBar-New Delhi on 31st May 2018. DrBhatia discussed sleepissues in women seen in different age groups. She also discussed about the causes and measures to improve sleep. Along with Dr.Bhatia there were other speakers-Garima Dutt-Independent…
