Welcome back to Part II of ‘ Golden Self-help tips to overcome poor sleep’ . This week we will talk about few other measures . A you might remember we talked of Sleep hygiene and Stimulus control measures last week. If you are reading this article for the first time , please note that we…
Lack of sleep is a common problem. According to data from US, over 1/3 of the population has some sleep disturbances while 10 % of total adults have frank insomnia at some point during their lifetimes. Any drug that is used for the purpose of inducing or maintaining sleep is a sleeping pill. Sleeping pill…
#OSA can significantly reduce a person’s #quality of life(#Physically,#Functionally,#Socially).Well explained by Dr.#Manvir Bhatia’s patient.However, treatment can successfully reduce and even resolve these problems. Share List
A #mask with #ultimate design and comfort for #CPAP users- #Light weight,doesn’t interfere with reading,talking and give a #good night sleep.Only available at Dr. Manvir Bhatia’s Neurology and Sleep Centre,Delhi.Can write to us on info@neurologysleepcentre.com or call on 8527119474,46070321. Share List
Join us on 20th March,2016 at #India Habitat Centre,Delhi.Registration free but must.#Contact -8527119474, 011-46070321 or email on info@neurologysleepcentre.com.For more info read more…… Share List
#Sleep and Heart are very closely related.Getting good #sleep protects your #heart,controls #blood pressure,maintains #heart rhythm and preserves #lining of arteries.Read more in this article from #Dr.Manvir . Share List
Frequent travelers, it’s time to fight our worst enemy: jet lag. While there’s no easy way to completely beat jet lag, there are several steps you can take to ease the pain of crossing multiple time zones quickly. Essentially, jet lag is a series of symptoms that occur when our internal body clock is disrupted….
Is cutting of your #sleep beneficial or harmful ? #Dr.Manvir Bhatia’s Interview on Audiomatic website. http://www.audiomatic.in/show/lifes-too-short-to-spend-it-asleep/ Share List
Lets help you, to know more see below and can call on 8527119474. Share List
Yes and How ? These gadgets emit blue light which interferes with release of melatonin(sleep inducing hormones).Read more-https://hbr.org/2015/08/research-shows-how-anxiety-and-technology-are-affecting-our-sleep?utm_campaign=Socialflow&utm_source=Socialflow&utm_medium=Tweet Share List
Home sleep test is a portable sleep test , in the patient’s OWN HOME and BED. This records patient’s parameters like airflow, breathing , oxygen levels and body position. #HST is preferred as: • It is performed with far less wires. • It is cheaper than lab study. • Privacy of own room and…
Poor sleep can lead to various health issues.To overcome this register free for #sleep evaluation test today.For more information see the following add: Share List
Avail the offer from Neurology and Sleep Centre with heavy discount on sleep studies-only for Rs.10000/-. Share List
New Medicine approved for Insomnia with different mechanism. However sleep hygiene should always be major focus in patients with Insomnia. http://www.medscape.com/viewarticle/829893?src=wnl_int_edit_tp10&uac=31992HX Share List
