SLEEPDEPRIVATION Archives – Neurology & Sleep Centre

A good night’s sleep helps in skin regeneration and enhances overall beauty.

drmanvirbhatia3 years ago3 years ago07 mins

By Dr.Manvir Bhatia & Saunri December 4th 2021|| Sleep, Beauty Introduction A good night’s sleep is vital when it comes to our skin and beauty. Our skin regenerates at night while sleeping. People who get good quality and quantity of sleep have healthier skin as it can retain moisture well and produce enough collagen. It heals…

Restless leg syndrome is difficult to diagnose but can be managed well.

drmanvirbhatia4 years ago4 years ago05 mins

25th March 2021 by Dr.Manvir & Saunri Restless legs syndrome (RLS) Restless legs syndrome (RLS), also known as Willis-Ekbom Disease, is a movement disorder in which an individual experiences an irresistible compulsion to move his or her legs due to abnormal, non-painful sensations such as throbbing, crawling, itching, pulling etc., at bedtime, which are relieved…

“Mastering the Art of Sleep Hygiene”

Exploring the Rhythmic Realm: Understanding and Managing Tremors in Various Body Parts

“Recharge Your Mind, Transform Your World: Unlocking the Power of Quality Sleep for Optimal Mental Health.”

“Fuelling Brain Power: The Crucial Role of Nutrition in Supporting Optimal Neurological Health”

Dreams & Nightmare

“Sleeping Your Way to Better Health: Decoding the Vital Link Between Quality Sleep and Cancer Prevention”

SLEEPDEPRIVATION

A good night’s sleep helps in skin regeneration and enhances overall beauty.

Restless leg syndrome is difficult to diagnose but can be managed well.