Sleep Plays a Major Role in Boosting Immunity. By Dr.Bhatia & Saunri
Does Sleep Improve Your Immunity? July 3rd, 2020 || Sleep, Immunity A study published in 2020 in the International Journal of Behavioural Medicine found that sleep plays a role in improving the efficacy of vaccination. It was reported that people who slept for shorter durations had fewer production of antibodies after immunization with trivalent influenza…