{"id":1565,"date":"2020-03-29T08:40:43","date_gmt":"2020-03-29T08:40:43","guid":{"rendered":"http:\/\/www.neurologysleepcentre.com\/blog\/?p=1565"},"modified":"2021-05-08T08:51:08","modified_gmt":"2021-05-08T08:51:08","slug":"what-is-a-headache-diary","status":"publish","type":"post","link":"https:\/\/neurologysleepcentre.com\/blog\/what-is-a-headache-diary\/","title":{"rendered":"What is a Headache Diary?"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/www.neurologysleepcentre.com\/blog\/wp-content\/uploads\/2020\/03\/Headache-Diary-1024x576.png\" alt=\"\" class=\"wp-image-1566\" srcset=\"https:\/\/neurologysleepcentre.com\/blog\/wp-content\/uploads\/2020\/03\/Headache-Diary-1024x576.png 1024w, https:\/\/neurologysleepcentre.com\/blog\/wp-content\/uploads\/2020\/03\/Headache-Diary-300x169.png 300w, https:\/\/neurologysleepcentre.com\/blog\/wp-content\/uploads\/2020\/03\/Headache-Diary-768x432.png 768w, https:\/\/neurologysleepcentre.com\/blog\/wp-content\/uploads\/2020\/03\/Headache-Diary.png 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\n\nMaintaining this will help you tracking of your&nbsp;<a href=\"https:\/\/www.facebook.com\/hashtag\/headachetriggers?source=feed_text&amp;epa=HASHTAG&amp;__xts__%5B0%5D=68.ARA5CVwXjsJTpkGwUBKaKDjZeBiUB7tcEgk0UyRvN1VdBtlpt9DU2j0lMVRPT4QLBwfCVVyt_KAMjR0zGR_jX9UpklhxYqqlFqW-V3fR4iBd1mexq_uS13_r0mQdG6dGHenp8Aa4hJYsmd9UkQ72Ra_U7o2TGAepREB0Vuby31hOQ0KINI9cZbUtvHr7r_HEazpKwlzNNlUUrFudM6hdKx2Abj6uep6YfWh4QBHFpkiG-dyo1DePPhq1CEqdQl0lEA8j6UDDkIjyc8zBkLqfdoIChaprwqD4Wb3-rrRO3CUyLVj2rKYJhEJl4mFoK3Q3uM3JLYFMl5hTUF0D6X4HV-9kEQ&amp;__tn__=%2ANK-R\">#HeadacheTriggers<\/a>&nbsp;and if frequency of your headaches persist twice a week and intensity being more than 7-8 then you should seek help and consult a&nbsp;<a href=\"https:\/\/www.facebook.com\/hashtag\/neurologist?source=feed_text&amp;epa=HASHTAG&amp;__xts__%5B0%5D=68.ARA5CVwXjsJTpkGwUBKaKDjZeBiUB7tcEgk0UyRvN1VdBtlpt9DU2j0lMVRPT4QLBwfCVVyt_KAMjR0zGR_jX9UpklhxYqqlFqW-V3fR4iBd1mexq_uS13_r0mQdG6dGHenp8Aa4hJYsmd9UkQ72Ra_U7o2TGAepREB0Vuby31hOQ0KINI9cZbUtvHr7r_HEazpKwlzNNlUUrFudM6hdKx2Abj6uep6YfWh4QBHFpkiG-dyo1DePPhq1CEqdQl0lEA8j6UDDkIjyc8zBkLqfdoIChaprwqD4Wb3-rrRO3CUyLVj2rKYJhEJl4mFoK3Q3uM3JLYFMl5hTUF0D6X4HV-9kEQ&amp;__tn__=%2ANK-R\">#Neurologist<\/a>.\n\n<\/p>\n<div class = 'socialMediaOnEveryPost'><div id=\"sgmbShare1-1\" class=\"sgmbShare jssocials-theme-classic sgmbWidget1-1\"><\/div><div class=\"dropdownWrapper dropdownWrapper1 dropdownWrapper-for-widget \" id=\"dropdownWrapper-for-widget\">\r\n\t\t\t\t\t\t<div class=\"dropdownLabel\" id=\"dropdownLabel-share-list\"><span class=\"sgmbButtonListLabel1\">Share List<\/span><\/div>\r\n\t\t\t\t\t\t<div class=\"dropdownPanel dropdownPanel1-1\">\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div><script>  SGMB_URL = \"https:\/\/neurologysleepcentre.com\/blog\/wp-content\/plugins\/social-media-builder\/\"; 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});<\/script><\/div><script> jQuery(\".socialMediaOnEveryPost\").addClass(\"sgmb-center\") <\/script>","protected":false},"excerpt":{"rendered":"<p>Maintaining this will help you tracking of your&nbsp;#HeadacheTriggers&nbsp;and if frequency of your headaches persist twice a week and intensity being more than 7-8 then you should seek help and consult a&nbsp;#Neurologist. Share List<\/p>\n","protected":false},"author":2,"featured_media":1566,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[425],"tags":[402],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What is a Headache Diary? &#8211; Neurology &amp; Sleep Centre<\/title>\n<meta name=\"description\" content=\"Neurology Sleep Centre welcomes patients of neurological disorders (headaches, epilepsy, strokes, etc.) and sleep disorders (snoring, insomnia, etc.) Major areas : neurology treatment &amp; diseases, sleep insomnia treatment, sleep disorders in children, Best Neurodiagnostic Tests, insomnia, sleep disorders, snoring, sleep apnea, neurological stroke, Epilepsy, Headache, Peripheral Nerve etc.., Best EMG, EEG, NCV, MSLT test centre in delhi NCR, Best Neurologist Doctor\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/neurologysleepcentre.com\/blog\/what-is-a-headache-diary\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What is a Headache Diary? &#8211; 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