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Counseling


It is a type of talking therapy that allows a person to talk about their problems and feelings in a confidential and dependable environment.Counseling aims to help you deal with and overcome issues that are causing emotional pain or making you feel uncomfortable . It helps to cope with a bereavement or relationship breakdown, redundancy or work-related stress. It deal with issues preventing you achieving your ambitions, deal with feelings of depression or sadness, and have a more positive outlook on life, deal with feelings of anxiety, helping you worry less about things.